Hnsc 1210 Assignment Of Deed

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Assignment #2 HNSC 1210 Dr. Snehil Dua Fall 2015 Submitted by: Patrysha Lozano Section: A02 Student Number: 7774411 Date Submitted: November 23, 2015
My Details Your Information *Indicates required fields * Birthdate: * Sex: Male Female * Are you pregnant? Yes No * Are you breastfeeding? Yes No * Height: ft inches OR cm * Weight: lbs OR kg * Physical Activity Level: * Country: * Province/State: * Postal Code: 1995 May 5 4.0 128.0 Low Active Sedentary Typical daily living activities (e.g. household tasks, walking to the bus) Low Active Typical daily living activities PLUS 30 - 60 minutes of daily moderate activity (e.g. walking at 5-7 km/h) Active Typical daily living activities PLUS At least 60 minutes of daily moderate activity Very Active Typical daily living activities PLUS At least 60 minutes of daily moderate activity PLUS An additional 60 minutes of vigorous activity or 120 minutes of moderate activity CANADA Manitoba R3E2V6
Questions: 1. Using the information from the “Calories Feedback” section of your printout, fill in the table below. [2.5 marks] 2. Using the information from the “Energy (Calories) from protein, fat, carbohydrates and alcohol” section of your printout, fill in the tables below. [9 marks] : Your calorie intake Your Estimated Energy Requirement (EER) Did you meet EER, or were you above or below? What is happening to your body weight based on your current calorie intake? 1457 kcal 2416 kcal No, I was below the requirement. Body weight would decrease.
Nutrient My Intake (percen t of Energy / Calorie) Recomme nded Intake (percent of Energy /Calorie) Did you meet the recommend ation? (yes / no) If your diet did not meet these recommendations, provide examples of the changes in food choices that you would need to make in order to meet the recommendations. If your diet did meet these recommendations, provide examples of how your current food choices are allowing you to meet these recommendations. Protein 9% 10-35 No Eating more meat and alternatives would allow me to meet my recommendation for protein. Fat 32% 20-35 Yes. Consuming butter and dairy allow me to meet my fat recommendations. Carbohyd rate 59% 45-65 Yes,. Consuming bread and potato products help me meet my carbohydrate recommendations.

Иными словами - кто будет охранять Агентство национальной безопасности, пока мы охраняем мир. Это было любимое изречение, которым часто пользовался Танкадо. - И что же, - спросила Мидж, - это и есть искомый ключ. - Наверняка, - объявил Бринкерхофф.

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